Holistic Coaching Services
in Hood River, Oregon
Coaching
Offerings
Individual & Relational Coaching
Using various energetic, coaching, and astrological approaches, we help clients reconnect to their energetic essence so they can create more meaningful and full lives. We want you to feel more open, alive, confident, and authentic and less stuck, deadened, and hopeless!
Helping you uncover your innate empathy, vulnerability, and acceptance we can help you feel more love and connection in all of your relationships. Build greater trust and respect, open your heart, and learn to thrive in connection!
Astrological Guidance
Astrology can provide a useful framework for exploring our unique nature, struggles, paths of growth, and relationships. Often clients find ongoing astrological insights useful in supporting their journey. We offer guidance for individuals as well as couples and parent/child relationships.
Spiritual Group Workshops
Group workshops offer a blend of group meditation, somatic healing practices, breathwork and other modalities to bring you into a thriving, vibrant version of yourself that is more connected with the world around you.
“Once we open up to the flow of
energy within our body, we can
also open up to the flow
of energy in the universe.”
-Wilhelm Reich
FAQs
What is “Individual Guidance”?
Many have tried various healing methods and still feel that there is more. Individual Guidance is for those seeking a deeper understanding of their life path and soul purpose. Individually, we are diverse energetic beings with specific lessons and purposes in our lives. Learning to hear and trust your unique essence with a coach and guide can help you move into the future with meaning and clarity. You’ll gain a deeper connection to yourself, others, and your soul.
What does a session involve?
Each session is rooted in broad knowledge of human workings, somatic principles, evolutionary astrology, and diverse spiritual practices. The approach implements change through dialogue, guided meditations, breath, movement, intuitive coaching, and astrological insights. We want to help you drop into your heart to live a truly connected and inspired life.
What is “Relational Guidance”?
Relationships are energetic systems. The flow of healthy, vibrant, and alive energy can become blocked or stagnant for various reasons leaving the relationship stuck and deadened. Relational coaching can refocus you on the “we”, moving out of the “I”, and aligning you both to move as a team in the directions you desire. Our approach can reawaken your intimacy and open-heartedness while being anchored in the truth of who YOU are. We are stronger and healthier together.
I am a practitioner, how do I get involved?
Wonderful! We would love to talk with you. We are a growing network of highly skilled and open-minded practitioners wanting to be on the cutting edge of this movement. If you would like to be part of our spiritual-based healing community, please use our contact form to connect.
Meet Your Coach, Dr. Johnna
Our work together will help you connect with deeper intuition, yearnings, and dreams so that you can share your essential and unique essence. You’ll step into deeper love, connection, and intimacy as wellsprings of energy and meaning.
